For our little warriors, this class focuses on body awareness, balance, coordination, socialization skills, team building and following directions, while learning the fundamental movements of Brazilian Jiu Jitsu. We will begin building good habits on how to keep our bodies safe while we train physically. This class will increase their mind/body connection so that they can hit the ground running when they move into the more advanced classes.

The young champions class will focus on refining and progressing all the skills mentioned in the Little Warriors class involving their physical and social development, while learning the basic positions of Brazilian Jiu Jitsu. This class is where we begin to introduce basic self defense principles to prepare them for "the playground bully". While also re-enforcing topics like stranger danger and practicing the best ways to handle these situations. 

Kid Hero's will work on learning and understanding all of the positions in Brazilian Jiu Jitsu including a large array of self defense scenarios. This is where they will get to experience why people call Jiu Jitsu a "Super Power". Our schools pillars "Hard-Work, Discipline, Respect" will start to shine in this class.

Junior teens cover all areas of training with a strong focus on the real world applications. They are pushed mentally and physically while training, with the idea of preparing for high school, and making sure they are confident and capable of defending themselves as they prepare to start high school and enter a new chapter in their lives.

Our adult class is structured around a SAFE training environment for beginners. If you've ever wanted to try Jiu Jitsu and you were worried about "Getting beat up" or becoming injured then this is for you. The culture here is, to be able to train Jiu Jitsu in a way that everyone can practice at their own level, and still be able to wake up the next day and go to work injury free.